Scrumptious Macaroni and Cheese with Ham

Scrumptious Macaroni and Cheese with Ham

1/4 c. real butter (from grass-fed cows)
1/4 C. unbleached all-purpose flour or 2 tsp. glucomannan for gluten-free
2 c. warm whole milk (pasteurized whole cream-top, never homogenized or ultra-homogenized)
dash pepper
1/4 tsp. cayenne pepper
2 teaspoons real soy sauce (brewed or fermented)
2 c. cooked ham, cut into 1/2-inch cubes (optional)
1/2 c. sour cream or creme fraiche (organic from grass-fed cows)
12 oz. sharp cheddar cheese (from grass-fed cows; not treated with rBST)
8 ounces organic brown rice elbow macaroni or another type of pasta, such as spirals, cooked and drained

1. Preheat oven to 350 degrees. 

2. In a heavy saucepan over low heat, melt butter; add flour or glucomannan and stir with a wire whip 3 minutes or until roux is frothy. 

3. Gradually stir warm milk into the roux. Turn up heat; stir until sauce is just at boiling point. 

4. Turn down the heat and let simmer a few minutes. Add pepper, cayenne pepper, and soy sauce. 

5. Stir in ham and sour cream; simmer briefly or until flavors are blended. 

6. Stir 3/4 c. cheese into the simmering sauce until melted.

7. Combine cheese sauce with macaroni and pour into a greased 2-quart dish. Sprinkle with remaining cheese.

8. Bake for 30 minutes or until bubbly and lightly golden. 

Makes 6 servings.


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Sharon Kaufman
Jesus Christ has been my Savior for 44 years. Robert, the wonderful man that God provided to love me has been my husband for 42 of those years. We have four children, all grown, several with children of their own. Of course that means that we have grandchildren - 10 to be exact, and three great granddaughters. I have been a stay-at-home mom, sometimes helping to supplement the income from within the home. Now I am a stay-at-home grandmother. Jesus Christ has been my guide and keeper and I have found, in all the trials, heartbreaks and good times that He just keeps getting sweeter and sweeter as the years roll by. My future is secure and I look forward to eternity in the presence of my Creator, Redeemer and King.
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