Sloppy Joes

Ingredients:

1 lb. ground turkey (or beef) (from pastured animals)
1/2 c. chopped green bell pepper
1 medium onion, chopped
2 t. unfiltered raw honey or pure organic maple syrup
1 t. dry mustard
1/2 t. real sea salt
1/4 t. freshly ground black pepper
8 oz. can tomato sauce
1/2 c. ketchup
1 T. Worchestershire sauce
1 T. raw apple cider vinegar (Whole Foods brand is good)
6 sprouted whole wheat buns (Alvarado Street is good)

Garnishes: pickles, pepperoncini, coleslaw, sauerkraut, cheese

Directions: 
1. In a large skillet, brown ground meat, bell pepper, and onion. 

2. Stir in remaining ingredients. Cover; simmer for 15-20 minutes. 

3. Serve on buns and garnish as desired.

Makes 6 servings.